Holistic Psychotherapy Services
At Primrose Healing and Wellness we provide the following services?
Individual Psychotherapy
Individual psychotherapy is work with a therapist that best matches your individual needs.
Couples therapy
As we work on communication, we then tackle the problems in the relationship. This is much easier with new communication skills because there is no fighting like the couple was doing at home.
Family therapy
The goal of family therapy is to help restructure the dynamics in families to help families move beyond the conflicts that may be present.
Mindfulness
Mindfulness is the practice of being in the moment. For many of us who suffer from stress and anxiety one of the causes is that we are worrying about the future or looking back at the past.
Polarity therapy
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
Nutritional Consulting
When taking a holistic approach, it is important to look at the relationship between nutrition and mental health. There are direct links between nutrition and depression, anxiety, substance use and recovery, eating disorders and most other mental health issues.
Health Coaching
Health Coaching is different the Psychotherapy, In fact, it is not Psychotherapy. Health Coaching helps individuals identify core health related goals they have and using a holistic model they are taught how to reach those goals.
Career Counseling
To experience a fully happy life, it’s important to have a career that you love. But a recent study concluded that over 50% of Americans are dissatisfied (if not downright unhappy) with their work.
Initial Evaluations and Consultations
More information to come…