What Type of Therapy is Best for Me?

What Type of Therapy is Best for Me?

At Primrose Healing and Wellness, we have a simple philosophy: There is not just one approach or type of treatment that works for people. Many treatment-resistant conditions or issues appear resistant only because the most appropriate form of treatment or healing has...
A Crash Course on Essential Oils

A Crash Course on Essential Oils

Have you considered incorporating essential oils into your wellness routine? They are an excellent supplement to a daily practice focused on finding balance and serenity in the midst of an ever chaotic world. Generally, essential oils have a wide range of benefits and...
Three Key Benefits of Massage Therapy

Three Key Benefits of Massage Therapy

Massage therapy doesn’t just feel good – it does good! While many may think of it something to splurge on during a weekend getaway, in reality, massage is an excellent activity to add to your wellness arsenal. At Primrose, we encourage a comprehensive approach...
What Are the Benefits of Cognitive-Behavioral Therapy?

What Are the Benefits of Cognitive-Behavioral Therapy?

Cognitive-behavioural therapy (CBT) is a talking therapy that helps you deal with overwhelming problems by changing the way you think and react to situations. CBT is commonly used by people suffering from anxiety and depression; however it can also be useful for other...
What is Holistic Therapy?

What is Holistic Therapy?

At Primrose Healing and Wellness, we prioritize a holistic approach to therapy.  Traditional therapy, or talking therapy, is an incredibly beneficial practice. However, there is so much more to our livelihood than simply sharing emotions – so at Primrose we...