How to Set Boundaries with Social Media

How to Set Boundaries with Social Media

Between laptops, iPads, and smartphones, we are connected 24/7. According to a recent study, people will take some sort of action on their phones – tapping, swiping, or clicking – an average of 2,617 times per day. And with the world in the palm of our...
Work-Life Balance: Is it a Myth?

Work-Life Balance: Is it a Myth?

We’re going to let you in on a secret: there is no such thing as work-life balance! Life is messy and beautiful, and the idea that we can section off parts of our lives in isolation simply isn’t possible. But what is possible, is implementing systems into our lives to...
How to Discuss Suicide with Your Teen

How to Discuss Suicide with Your Teen

Trigger warning: This content discusses teen suicide. Every parent is invested in the well-being and long-term health of their child. For many parents, connecting with your teenager can be more difficult than at any other point in their lives, and ensuring that your...
What Type of Therapy is Best for Me?

What Type of Therapy is Best for Me?

At Primrose Healing and Wellness, we have a simple philosophy: There is not just one approach or type of treatment that works for people. Many treatment-resistant conditions or issues appear resistant only because the most appropriate form of treatment or healing has...
How to Embrace Your Authentic Self: Our Top Three Tips

How to Embrace Your Authentic Self: Our Top Three Tips

“I had no idea that being your authentic self could make me as rich as I’ve become. If I had, I’d have done it a lot earlier.”~ Oprah Winfrey At Primrose Healing and Wellness, we often speak about our collective journey toward wellness. We’re in a never ending quest...